- Recommended for everyone who is interested in being more positive and mindful, this 8-session program combines mindfulness meditation with positive psychology. Individuals who completed the program experienced a greater feeling of happiness, gratitude, and mindfulness on the one hand and a lower degree of depression, anxiety, or stress on the other. Research into the program has shown these benefits, and many more.
Course Curriculum
100% Money Back Guarantee
Our students find our courses inspiring and effective; read their testimonials, they love it. And yet, we want you to feel safe as you enroll in a course. For that purpose, we offer a 30-day 100% money back guarantee. You can cancel your enrollment at any time within the first 30 days of the course, and receive a full refund.